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Test Chloride Status

Written by b-better on . Posted in Heartburn & Acid Reflux Program, Tests.

ACTION STEPS: 

1. Test your chloride level. Please watch the above video for the electrolyte markers to request and the optimal ranges to be aiming for.

2. If chloride is low, consider adding more sea or Himalayan salt to your diet if appropriate.

If you need additional help, please ask in our private B Better community forum.