Signs of Insulin Resistance and How to Reverse it
Do you crave something sweet in the afternoon, get âhangryâ if you miss a meal or have any of the other symptoms listed in the picture below?âŁ
âŁIt may be a good idea to rule out âinsulin resistanceâ – a condition when cells no longer respond to insulinâs action, which is to get glucose (sugar) out of the blood and into the cell.âŁâŁâŁâŁThis process doesnât happen overnight; it takes years and if left unaddressed, can eventually lead to type 2 diabetes.âŁâŁâŁâŁHow does it happen?âŁâŁâŁâŁIt typically starts with a Standard American Diet causing large spikes of blood sugar multiples times...