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Tag: Snacks

Healthy Snack Swaps For Kids

I was out with a good friend the other day and she was feeling guilty about being a “mean mom” as her daughter put it.⁣⁣⁣As a way to protect her daughter from the onslaught of junk food everywhere kids turn today, my friend found herself having to say “NO” to chocolates, chips, ice cream, etc.⁣⁣⁣The result? Her child started sneaking junk food behind her mom’s back.⁣⁣⁣⁣My friend is not alone. I too was a “mean parent”.⁣⁣⁣⁣When you know about the type of food additives allowed in food product manufacturing, it’s hard to just sit back and allow your kids to eat these so-called...

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