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Root Cause of Migraines

Written by b-better on June 22, 2021. Posted in Holistic Health. No Comments on Root Cause of Migraines

I’ve addressed headaches before but migraines are different. They are characterized by throbbing pain on one side of the head, and usually preceded by alterations in vision all of which can cause nausea, vomiting and sensitivity to light, noise or smells.⁣ ⁣⁣I think we can all agree – NOT FUN!⁣ ⁣⁣While there are many possible root causes, I’ve learned that the major driver in persistent migraines nearly always has to do with a dysfunction in cellular metabolism.⁣ ⁣⁣What’s that? It’s how well our cells produce or don’t produce energy. What affects cellular...

A Headache is a Gift

Written by b-better on June 20, 2021. Posted in Holistic Health. No Comments on A Headache is a Gift

No I haven’t lost my mind. As painful as it might be, a headache truly is a gift. It’s your body’s way of talking to you, telling you that something is off, and that it’s in need of something. Up until recently, I was getting debilitating headaches more and more often. It started out randomly, and then monthly, and then twice per month to the point where I just couldn’t bare the pain and had to take Tylenol or Advil to function normally and be able to fall sleep. I knew I had to get to the bottom of my headaches because:1) regular use of...