Tag: hormone health

Have you heard of seed cycling before?⁣⁣⁣⁣I don’t know about you, but no one ever explained to me how our cycle actually works from a hormonal perspective until I studied it.⁣⁣⁣⁣It’s quite a synchronized yo-yo – and I’m sure many of us at one point or another have felt the ups and downs of hormone imbalance.⁣⁣⁣⁣From sore breasts to painful, irregular or heavy periods and mood swings – these are just some of the hormonal symptoms we may experience.⁣⁣⁣⁣But even if these are common, don’t mistake that for being “normal”.⁣⁣⁣⁣There’s nothing normal about not being able to hug your husband...