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Tag: healthy coffee

IS COFFEE HEALTHY?

I break down some of the pros and cons:⁣ ????REDUCES RISK OF DEATH?⁣⁣Moderate coffee consumption (e.g. 2-4 cups/day) was associated with reduced all-cause and cause-specific mortality, compared to no coffee consumption.⁣⁣⁣⁣????REDUCES RISK OF CANCER?⁣⁣Mounting evidence indicates that 2 cups of coffee per day may protect against liver injury and lower the risk of liver cancer, and similary with prostate and post-menopausal breast cancer.⁣⁣⁣⁣????REDUCES RISK OF COGNITIVE DISORDERS?⁣⁣Drinking 1-2 cups of coffee per day was found to have the lowest risk of developing cognitive disorders...

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