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Tag: #guthealth #guthealthmatters #gutfriendly #gutmicrobiome #stoolcolor #stoolcolormeanings #digestivehealth #gallbladder #liverhealth #functionalmedicine #nutritionaltherapy #bbettermembership

What Your Stool Color Means

As gross or taboo as it may seem, poop, stool, #2, or whatever you like to call it, is an essential part of our physiology. We all do it (hopefully), and it provides a significant amount of information about our gut health, and therefore our overall health.⁣ ????????So step 1, start looking! Ask your kids to look too; and to tell you if it’s not brown.⁣⁣⁣⁣????????Step 2. Know the warning signs.⁣⁣⁣⁣⚠️????❤️Black and bright red could indicate internal bleeding, so do seek medical attention. But there are some other less scary reasons for it:⁣ •large amounts of black foods, iron...

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