IS COFFEE HEALTHY?
I break down some of the pros and cons:âŁ
????REDUCES RISK OF DEATH?âŁâŁModerate coffee consumption (e.g. 2-4 cups/day) was associated with reduced all-cause and cause-specific mortality, compared to no coffee consumption.âŁâŁâŁâŁ????REDUCES RISK OF CANCER?âŁâŁMounting evidence indicates that 2 cups of coffee per day may protect against liver injury and lower the risk of liver cancer, and similary with prostate and post-menopausal breast cancer.âŁâŁâŁâŁ????REDUCES RISK OF COGNITIVE DISORDERS?âŁâŁDrinking 1-2 cups of coffee per day was found to have the lowest risk of developing cognitive disorders...