Tag: adrenal fatigue

What’s the point of highlighting common types of stress?⁣⁣ ⁣⁣⁣⁣Because it all means the same thing to the brain… “we’re in danger and run for your life”, so the body responds accordingly.⁣⁣⁣⁣⁣⁣⁣⁣And the longer your body remains in a stressed state, the more your body is going to ensure you slow down!⁣⁣⁣⁣⁣⁣⁣⁣While short bursts of stress are okay and keep our immune system primed, unresolved chronic stress – IN ANY FORM – takes a toll on our adrenals (those 2 triangular shaped glands that sit on top of our kidneys at the back) and drains micronutrient reserves (i.e....