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Are You at Risk for Potassium Deficiency?
Most people assume potassium deficiency is rare—but in today’s lesson, “Risk Factors for Potassium Deficiency” from the Mineral Balance course, we learn that several factors can still put us at risk.
Potassium is abundant in plant foods, so a healthy diet usually covers your needs. However,…
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Rania started the discussion
Hello!
I’ve gone through the IBS/SIBO protocol guide again, filled out the forms attached.
I saw the below recommend tests to help determine the root cause before moving forward with treatment: (post testing for SIBO as a starting point)
1. CBC with differentials
2. Stomach acid (baking soda home test)- Is this okay for me to do? Maybe after doing…
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🌬️ The Hidden Problem with “Fresh” Air
From malls to clinics, office buildings to car rides—air fresheners are everywhere. And while they might smell “clean,” the reality is they’re filling the air with endocrine-disrupting chemicals (EDCs) that can throw off our hormones, trigger headaches, and cause a wide range of other…
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Vidu started the discussion
Hi B and Daniel- I have been having painless twitch more like hiccups of the muscle on the side of the palm (pinky side) .
can this be any deficiency? Have been happening for a week on and off now.
please advise . Thank you!!
I am trying to add a video of it but it says I don’t have permission to add it. I am not sure why.
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We love creating courses and programs that actually help you feel your best and make life easier. 💛
What should we build next?
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Rafca-BBetter-Admin started the discussion
B Better Insider – September 2025
Hello B Better family!
We’ve got some exciting news to share — our website and platform are getting an updated look soon! 🎉 You can expect a refreshed design and smoother navigation, all with the goal of making your experience easier and more enjoyable.
At B Better, we’re always growing and improving — just like you. This update is part of our…
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🌸 PMS isn’t just about stress or caffeine.
In this video, we’re sharing 5 lesser-known tips that can help your body feel safer, calmer, and more balanced throughout your cycle.
Which one are you already doing—or ready to try? 💬
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🧬 The Shocking Truth About the Hepatitis B Vaccine for Newborns
In today’s reel from our session “How to Feel Empowered About Vaccines for Your Children”, with Dr. Elana Roumell, she breaks down the facts about Hepatitis B and why it’s given to infants at birth.
Key takeaways from the video:
Hepatitis B is only spread from an infected mother to…
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Rafca-BBetter-Admin posted a new event.
Fermentation Workshop: Pickles & Sourdough Starter with Maher from TabchilliDiscover the art (and science) of fermentation — all from the comfort of your own home. If you missed our live workshop, you can now watch the full replay anytime. […]
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healthyliving99 started the discussion
Is enameled cast iron a good non-toxic option for cooking?
Thanks!
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