-
naslam1603 started the discussion
Blood v Urinary Testosterone Test
Hi B. and Daniel,
The endocrinologist has requested blood tests for the following testosterone markers:
1. Testosterone
2. Free Testosterone
Should I ask him to add SHBG (Sex Hormone-Binding Globulin) and Estradiol? Are there any other testosterone markers we should consider?
Additionally, I came across in formation about urinary testosterone…
-
naslam1603 started the discussion
Hi B. & Daniel,
I’ve been taking Thorne Vitamin D K2 Mk4 in sublingual liquid form for maybe two years now. I only realised that it wasn’t Mk7. Does it matter and what is the difference?
-
🌙 Is Your Nightcap Actually Hurting Your Sleep?
Many of us reach for a glass of wine or another drink to unwind in the eveningsâbut while it might help you relax at first, it can actually disrupt your sleep later in the night.
Alcohol initially boosts GABA, a calming brain messenger, making you feel relaxed. But after a few hours, a rebound effect…
0:31
-
✨ Help shape our next guest speaker session by letting us know which topics excite you most!
What topics would like to hear in our next guest expert session?
-
naslam1603 started the discussion
Hi B,
I watched your post on Instagram about Homocysteine and wanted to share my situation. My Homocysteine used to be quite high (see attached homocysteine historical readings.xls), but after starting Seeking Health B Minus (alongside Folinic acid and B12 injections separately), itâs now dropped below the minimum range (5.41 – see attached blood…
-
naslam1603 started the discussion
Hi B. & Daniel,
I wanted to ask your thoughts on something thatâs been puzzling me.
Back in April, I had an IV iron infusion, but despite that, my iron markers and red blood cell markers havenât improved. In fact, when repeat blood tests were done in July (by the clinic who gave the infusion) and again in September (by Dr. Lulsegged, who also…
-
Why Discipline Fails on Weekends (and How to Fix It)
We all fall off the bandwagon sometimes.
Weekends hit harder, willpower runs thin, and discipline seems to vanish.
Hereâs the truth: itâs not just you. Itâs everybody.
Because discipline isnât about being tougher than cravings.
Discipline isnât found in fighting battles. Itâs found in removing… -
✨ Rosacea is more than just skin-deep.
In this video, weâre exploring the hidden root causesâfrom gut imbalances to immune stressâand how you can start calming flare-ups naturally from within.
Whatâs your biggest rosacea trigger? 💬
0:45
-
Burning Candles Could Be Hurting Menâs Fertility â Hereâs How
This is the second reel from Dr. Yvonne Burkartâs session âSimple Steps to Detoxify Your Personal Care Products.â
One of Dr. Yvonneâs viral videos (16+ million views!) shed light on why synthetic candles arenât as harmless as they seem.
👉 Synthetic candles release…
2:11
-
Are Essential Oils Safe to Diffuse Around Your Family?
This is the first reel weâre sharing today from âSimple Steps to Detoxify Your Personal Care Productsâ with Dr. Yvonne Burkart.
Essential oils are often seen as a natural alternative to synthetic fragrances, but did you know they can still release volatile organic compounds (VOCs) into…
1:52
- Load More
Recently Active Members
