I’ve discussed it in my stories a few times and saved it to my highlights under “Low Tox Living” but we can definitely work on a more concise article for you. Will line one up…

My favorite cookware is 100% pure ceramic by Xtrema. I’ve had my set for over 10 years and they still look brand new. The biggest downside is how fragile they can… Read more

I give my kids approximately half the adult dose which I’ve shared in the new “Protocols” section here.

I don’t take or give them to my kids preventatively; only once I feel an illness coming on.

If a cough has developed, I make the flaxseed cough remedy (also in Protocols here).

Hope he feels better soon and safe travels!

Hi – I’m not a fan of the commercial produce washes. The main reason being that studies have shown that good old vinegar or baking soda can be even more effective than many of these commercial varieties. I don’t have the studies saved, but remember doing the research and coming across a few that came to that conclusion.

If you haven’t seen… Read more

Hi – I noticed that Daniel replied to you in depth about copper IUDs. And here is an excellent contraception guide by Dr. Jolene Brighten about the different types of contraception available with pros and cons discussed for each. Hope this helps.

Hi  – you can find the castor oil handout in the Discounts & Resources section of your library dashboard, under “Tools & Guidelines”.  Here is the link to it directly.

You may also be interested in The Queen of Throne’s packs which make the process very convenient.

PCOS (Polycystic Ovarian Syndrome) affects a reported ~10% of women, but that’s a low estimate in my opinion. The estrogen dominance (and often excess androgens) present in these women will lead to many states of dis-ease downstream.
These women may struggle with a wide variety of symptoms including weight gain, fatigue, facial or excess… Read more

Hi  – you can also find all of these optimal ranges and additional information in the Blood Sugar Regulation course in the “Testing Considerations” video here.

Hi – I’m sorry to hear that. Please bear with the long response but I want you to have a thorough reply to give you a better understanding and actions steps that you can also share with him:

Parkinson’s disease (PD) is a neurodegenerative disease involving damage to the part of the brain called the substantia nigra, affecting the brain’s… Read more

Have you ruled out an H Pylori overgrowth before? Given the fact that she eats a carnivorous diet but has low B12 and iron, low stomach acid and/or thyroid hypofunction are likely at play. You can watch the following short video on reasons for low stomach acid and the solutions for it.

One you receive the latest results (there were some… Read more

if your daughter is having recurring episodes of ulcers/canker sores, food sensitivities if often the root cause which can reflect an inflammatory response in the mouth. Gluten is a common culprit, but it could be other foods as well (e.g. citrus, which is further aggravated by the strong acidity of its juices).

An … Read more