you can watch this video here in the Gut Health Masterclass about anti-parasitics.

here’s an easy recipe I found online. Just leave out the sugar to make it unsweetened peach ice tea.

And if you’re going to use tea bags, I suggest you look at my post here to select a brand that doesn’t use plastic (swipe the carousel to see the different brands).

if stress is at play, then getting outside and grounding daily is going to help you in so many other ways too. It’s an instant energy boost for me, when I step outside and ground. But it’s also immuno-supportive (references below) if you’d like to geek out:

… Read more

I’m not sure I understand your question but here’s a tutorial video I filmed showing you how to setup an account and search the catalogue of products. Hope that helps answer your question.

Hello – I saw that you asked the same question in another thread. Here was a version of my response:

In the US, Tap Score has water test kits to test the contaminants in your water. Here’s the website https://mytapscore.com.

Hope that helps you figure out what type of filter you’ll need.

– is it a ferrous sulfate form that you’re taking? It is the most common, but also a constipating form.

Here’s a short video in the larger Mineral Balance course providing other alternatives for correcting iron deficiency including food and supplements, both heme and non-heme plant based options.

– yes, copper IUDs are known to cause heavier and more painful periods. And in some women, can lead to copper toxicity – even though the research on this is still inconclusive. I share more about copper IUDs in this short video in the Mineral Balance course in the copper section.

Copper IUDs leading to heavier periods can very well be… Read more

generally yes, but as always, the best way to know what’s best for your unique needs is to test both iodine, selenium and thyroid antibodies. I share how to test for iodine here.

Hello ,

First, I’m really sorry that you are being coerced into a medical decision you’re not comfortable with. Is this still happening in the US or I guess certain states? Perhaps other members might be able to chime in as well…

Regarding possible side effects, the data on pregnant women is unfortunately still very limited. However, I… Read more

no worries

First, I’m really sorry that you are being coerced into a medical decision you’re not comfortable with. Is this still happening in the US or I guess certain states?

Regarding possible side effects, the data on pregnant women is unfortunately still very limited. However, I do want to share a few resources that discuss the… Read more