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B Better Blog

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Do You Use Homeopathy? (Tip for Hormonal Headache)

I shared the below images in my Instagram stories the other day and got flooded with DMs so thought to share my story and address your questions here.⁣ ⁣⁣ ⁣I am in the perimenopausal years (typically between 40 & 50 years of age), and with that can come a rollercoaster of hormonal changes and symptoms.⁣ ⁣⁣ ⁣I started getting cyclical headaches. Like clockwork.⁣ ???? ⁣⁣ ⁣With progesterone decl…
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Headaches In The Sun?

Do you get headaches when you’re out in the heat or spending time in the sun? ☀️ ⁣ I felt one coming on today, but thankfully I was able to relieve it naturally. So I decided to share my troubleshooting tips in the hope that they will be useful to you as well. ????⁣ View this post on Instagram A post shared by Bernadette Abraham | Functional Medicine Coach (@bernadette.ab…
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