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B Better Blog

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So much talk about estrogen lately! We discussed: Ovulation basics (Part 1 – click here) How to recognize estrogen dominance symptoms (Also Part 1 – click here)  What causes low progesterone (Part 2 – click here) and How to help the liver break down estrogen! (Part 3 – click here) … but we weren’t quite done with the last topic! You see, the liver breaks down estrogen in 2 p…
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Last tip I talked about how to measure your blood pressure correctly. This tip helps you to interpret high blood pressure. Once you have read this, you will understand why measuring blood pressure the correct way is so essential. In this tip, I will dive deeper in: The different stages of hypertension. The signs & symptoms of hypertension. Why having normal values is important fo…