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B Better Blog

Who are these suggestions meant for? It’s for the person who wants to:⁣ ⁣⁣ ⁣✔️reduce gluten⁣ ⁣✔️reduce grains and flour in their diet⁣ ⁣✔️regulate blood sugar levels⁣ ⁣✔️add more fiber⁣ ⁣✔️add variety and try something different⁣ ⁣⁣ ⁣????????Autoimmunity is becoming epidemic, and avoiding glutenous grains is usually one of the main dietary modifications needed for remission. ⁣ ⁣⁣ ⁣Why? Becaus…
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I can’t tell you the number of times I’ve helped clients avoid courses of antibiotics for a brewing urinary tract infection (UTI).⁣ ⁣⁣ ⁣I’m not against antibiotics (they can be life-saving) but my goal here is to give you other natural options that are available and explain the rationale.⁣ ⁣⁣ ⁣UTIs are typically caused by a specific type of E coli bacteria colonizing the urinary tract.⁣ ⁣⁣ ⁣A…