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Psoriasis flaring up and driving you crazy? đŁ
If you live with psoriasis, you know how fast a flare can take over â the itching, redness, and constant irritation can be exhausting.
The good news? There are natural ways to calm things down quickly.
In todayâs carousel, weâre sharing a rapid relief toolkit to help soothe your skin when a flare hits, including:
- Hydration (inside and…
0:40
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The Seven Layers of Your Aura & the Power of Sound
In todayâs clip from the session with Dr. Geoffrey Smith, âThe Seven Layers of Your Aura and Their Connection to Sound,â we explore how sound and light work together within the body.
Dr. Smith explains that the aura is made up of seven layers, following the colors of the rainbow, each carrying different information. Just like radio waves or…
2:15
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Rafca-BBetter-Admin posted a new event.
B Better Community Meet-UpJoin Our Next B Better Online Themed Community Meet-Up A relaxed, welcoming space to connect with other members and continue building our B Better community. This meet-up is not a [âŚ]
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"Your labs are normal.â But you donât feel normal⌠đ¤
In todayâs lesson, “Functional vs. Conventional Lab Interpretations,” from the course âInterpreting Basic Blood Chemistryâ, we explore why so many people are told their labs are ânormalâ â yet still donât feel well.
Conventional medicine uses broad reference ranges to diagnose disease. If your numbers fall inside those ranges, youâre…
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2 weeks ago (edited)
Why do migraines keep showing up uninvited? đ¤Ż
If you get migraines, you already know theyâre not âjust a headache.â
They hijack your day, mess with your plans, and leave you drained even after the pain is gone.
The tricky part? Migraines usually have patterns â we donât always notice them.
In todayâs carousel, weâre breaking down some surprisingly common migraine triggers, like:
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Hormone…
0:45
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Loved our First Online Meet-Up!
Just wanted to express just how much I loved connecting with all of you who showed up on the call yesterday for our very first online meet-up.
Connection and community really are everything!
Looking forward to our next one in 2 weeks… and as we agreed, the theme will be perimenopause, which can begin as early as 35 for some women. Feel free…
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HRT Myths & Facts: What You Need to Know
In todayâs clip from âBio-Identical Hormones in Perimenopause and Menopauseâ, Dr. Lindsey Berkson clears up common fears around hormone replacement therapy (HRT).
She explains that balanced, individualized hormones donât drive breast cancer â and if someone does develop it while on HRT, the disease is often less aggressive with better…
3:22
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2 weeks ago (edited)
Our First B Better Community Meet-Up Is Today! â¨
Just a gentle reminder that our very first B Better Community Meet-Up is happening today, and weâd truly love to have you join us!
This is a relaxed, welcoming space to connect with other members, listen, share (only if you want to), and simply feel part of the B Better community again.
No teaching, no Q&A â just real human connection in a… -
Daniel posted a new post.
High blood pressure explained: how to choose natural solutions that actually helpMost people approach high blood pressure like this: I have high blood pressure. What does that mean? What can I do about it? That way of thinking makes sense, but [âŚ]
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Daniel posted a new post.
Will Lifting Weights Make Women Bulky? What Actually Happens When Women Train for StrengthIf lifting weights really made women bulky, most gyms would look very different. Yet this fear keeps coming back. Women hesitate to start strength training, or stop shortly after, not [âŚ]
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