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Could Your Home Be Making You Feel Worse?
In today’s clip from “Histamine Intolerance: How to Clean Your Histamine Genes with Dr. Ben Lynch”, Dr. Ben talks about how your home could be secretly triggering histamine reactions.
Things like humidity, mold, dust, and how your furniture is placed can make a big difference in how your body reacts. He explains why keeping humidity around 35–50%, using good air filtration, and avoiding carpets can help protect you from histamine overload. Even small changes, like moving furniture away from cold walls, can make your home healthier for you.
Your home isn’t just where you live — it can also affect your histamine levels and how you feel every day.
⬇️ Watch this short clip to see what might be affecting your histamine at home and simple things you can do to improve it.
For the full tips and strategies, watch the full session with Dr. Ben Lynch!
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