• Mold Symptoms to Watch For 🦠

      In today’s lesson, Mold Symptoms, from the Intro to Mold & Mycotoxin Illness course, we explore the common signs of mold exposure and why they’re often missed.

      Some key clues include:

      • Getting sick more often or taking longer to recover
      • Strong cravings for sugar or carbs
      • Brain fog, memory issues, anxiety, or low mood
      • Shortness of breath, sinus problems, or trouble breathing
      • Sudden vision changes, body aches, or constant fatigue
      • Waking up at night to urinate or having disrupted sleep
      • New food sensitivities
      • Feeling better when away from home or your workspace

      💡 Takeaway: Mold can affect many parts of the body. Recognizing these patterns is the first step to uncovering hidden exposure.

      💬 Question: Have you noticed any of these symptoms?