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4 months ago (edited)
⚡ Simple Ways to Reduce EMF at Home
Did you know that your smart home devices could be silently affecting your health? In this short clip from the full session “EMF Mitigation and Non-Toxic Products for a Healthier Home,” Valentina Cereda shares simple yet powerful ways to reduce EMF exposure right where you live.
Top tips from the video:
🏠 Limit wireless technology — The more devices connected, the higher the electromagnetic frequencies (EMFs) circulating in your space.
📱 Smart homes aren’t always “smart” — Connecting everything to your phone can dramatically increase EMF pollution indoors.
🌙 Create low-EMF zones — In bedrooms, safe levels should ideally be below 10 microwatts/m² — but many homes reach 100,000! No wonder people feel drained or restless.
🕒 Distance + time matter — Reduce exposure by keeping devices away from sleeping areas and turning them off when not in use.⬇️ Watch today’s reel to learn how small changes at home can make a big difference in your energy, sleep, and overall well-being.
Want to go deeper?
✨ Access the full session with Valentina Cereda in the Guest Expert Replays to explore practical strategies for minimizing EMF exposure and creating a cleaner, healthier living environment.1:07
