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Are Essential Oils Safe to Diffuse Around Your Family?
This is the first reel we’re sharing today from “Simple Steps to Detoxify Your Personal Care Products” with Dr. Yvonne Burkart.
Essential oils are often seen as a natural alternative to synthetic fragrances, but did you know they can still release volatile organic compounds (VOCs) into your home air?
👉 Compounds like limonene and terpenoids in essential oils can react with ozone indoors, producing formaldehyde.
👉 Regular diffusing—especially without ventilation—can increase exposure.
👉 Children are especially vulnerable, since the dose they receive relative to their size is much higher.💡 Dr. Yvonne recommends being mindful: use only high-quality oils, purified or distilled water, and avoid diffusing continuously—especially around kids.
⬇️ Watch this clip to hear her explain why not all “natural” options are automatically safe when it comes to air quality.
✨ Stay tuned for the next reel later today, where she reveals a surprising hidden risk in many households—candles.
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