-
🧬 What’s the Deal with Histamine?
🎬 In today’s video from “Histamine Intolerance: How to Clean Your Histamine Genes” with Dr. Ben Lynch, we’re looking at something you’ve probably heard about — histamine — and asking: is it actually bad?
The answer? Not at all. Histamine is something your body makes naturally, and it does a lot of important jobs, like helping with digestion, immune response, and even how your brain works.
The problem isn’t histamine itself — it’s when you have too much of it and your body can’t get rid of the extra. That’s what’s called histamine intolerance. And according to Dr. Lynch, the main source of that extra histamine is your gut. When too much builds up there, it can leak into your blood and cause symptoms all over your body.
This short clip explains the basics in a simple, clear way — and helps you understand why you might feel better by addressing histamine from the inside out.
➡️ Catch the full session with Dr. Ben Lynch in the ‘Guest Experts Replays’ section – and start seeing histamine in a whole new light!
1:34
