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    • Profile photo of Rafca-BBetter-Admin

      Rafca-BBetter-Admin

      9 months ago

      We’re all ears — drop your habit in the comments and let’s grow together 🌱

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      • Profile photo of Bernadette_Abraham
        Bernadette_Abraham
        9 months ago

        I’ve committed to doing daily breathwork recently. I feel more resilient to stress and generally calmer in my day-to-day activities, even though I’m still very busy. HIGHLY recommended! All it takes is 5 to 10 minutes.

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