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Catch the full session with Dr. Lindsey Berkson—Bio-Identical Hormones in Perimenopause and Menopause: Unpacking the Controversy—for an in-depth look at hormone health during this key life stage.
In this short clip, Dr. Berkson breaks down a common point of confusion: What exactly is the difference between perimenopause and menopause? She explains how each stage is defined, the role of hormone fluctuations, and how environmental disruptors are changing what we once thought were clear biological milestones.
💡 If you’ve ever wondered where you are in the transition, or how to better support your body through it—this is a must-watch!
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One of my favorite guest expert sessions so far… every woman (and the men in her life) needs to watch this session!
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