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Rafca-BBetter-Admin posted a new event.
Live Q&A CallDetails Attend the live Q&A and get your health, nutrition, fitness & wellness-related questions answered directly by Bernadette. Format: open – come with your questions! Speaker’s Bio Bernadette Abraham is […]
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How Cortisol Affects Thyroid Function
In today’s lesson, “How Cortisol Affects Thyroid Function” from the Thyroid Balance course, we explore how chronic stress and cortisol imbalances can impact your thyroid health.
Just like insulin, cortisol — produced by your adrenal glands — plays a key role in thyroid function. Chronic high or low cortisol can lead to insulin resistance, which…
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Rafca-BBetter-Admin started the discussion
Live Hypnotherapy Workshop with Dr. Zain Ladha is now available!
Hello B Better Community!
We’re excited to share that our latest live Hypnotherapy Workshop with Dr. Zain Ladha — “Rewiring the Subconscious for Better Health” — is now available in the Guest Expert Replays!
In this transformative session, Dr. Zain explains what truly happens in the brain and body during hypnotherapy and how the subconscious…
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Vitamin J & P
Hi B Better fam… how was your weekend? Did you make time for some Vitamin J (Joy) and Vitamin P (play/pleasure)?
Even if it was a lazy day at home watching your favorite Netflix shows… would love to hear what you did that brought you some Joy and Pleasure.
Just hit reply and feel free to share… Have a great week ahead!
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Raahema started the discussion
Hello Bernadette and Daniel
In the h.pylori protocol it mentions to take baking soda in water 30 minutes before taking mastic gum, to draw the bacteria out.
My confusion is, if we already have low acid due to h pylori, wouldn’t adding baking soda to the mix further lower the pH since baking soda is alkaline?
Also when starting betaine…
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Gum Disease Is More Common Than You Think!
When we talk about chronic diseases, most people think of conditions like asthma or multiple sclerosis. But as Dr. Agnes and David Roze explain in “Gut Health Begins in Your Mouth” session, the very first chronic disease actually starts in the mouth — gum disease and tooth decay. 🦷
👉 These are the most common chronic conditions worldwide, yet…
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COOL FACT: Did you know your lymphatic system has no pump?
Unlike your blood, which is pushed around by your heart, your lymph fluid moves only when you do. Every step, breath, and muscle contraction acts like a manual pump for this silent drainage network that carries away toxins, old cells, and immune debris.
When you sit still too long, lymph stagnates: like a river that stops flowing, debris starts…
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iryna_klevetenko started the discussion
Immune support for 23 months old
Hello, I would like to ask what immune support after sickness can you recommend for 23 months old child, so that he will not get sick again in the nursery Maybe fish oil or elderberry syrup? Thank you
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How Insulin Affects Thyroid Function
In today’s lesson, “How Insulin Affects Thyroid Function” from the Thyroid Balance course, we dive into how your blood sugar and thyroid health are closely connected.
When insulin isn’t working properly — known as insulin resistance — it can affect your thyroid in several ways. Your cells may struggle to use thyroid hormones…
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4 months ago (edited)
Hello B Better community! 💛
As you all know, we’ve just rolled out a brand-new version of our website — and with it, a fresh look and feel for the community feed! ✨
As we continue improving the layout to make it easier for you to navigate and find what matters most, we’d love your feedback.
💻 This poll refers to the PC/Desktop view — the…
🗳️ Which additional shortcuts would you find most helpful to have on the left or right side of your feed? (You can select more than one option!)
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