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Why Accurate ADHD Diagnosis Matters
In this first reel from our session “Holistic Strategies for ADD/ADHD” with Dr. Steven Storage, he explains why ADHD is one of the most frequently misdiagnosed conditions in mental health.
👉 Many people are labeled with bipolar disorder or personality disorders when the real issue is undiagnosed ADHD.
👉 Relying only on symptom checklists often…1:57
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Testing Mold in Your Environment 🏠🦠
In today’s lesson, “Testing Mold in Your Environment,” from the ‘Intro to Mold & Mycotoxin Illness‘ course, we break down the key steps to properly assess your home if you suspect mold exposure.
A thorough mold assessment usually includes:
🔍 Visual inspection – A detailed check of all areas, moisture readings, and sometimes thermal imaging to…
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Daniel started the discussion
COOL FACT: Trauma Can Change the Brain... But So Can Safety!
And this is not metaphorical. It’s measurable on MRI scans.Trauma teaches the brain to expect danger even when none is present.
The amygdala becomes jumpy, the memory system shrinks under stress, and the thinking part of the brain goes “offline” faster. It’s not personality. It’s an adaptation to a world where safety cannot be assumed.
But…
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Rafca-BBetter-Admin started the discussion
Live Guest Expert call with Dr. Vanessa Emslie is now available!
Hello B Better Community!
We’re excited to share that our latest guest expert call with Dr. Vanessa Emslie from Willbe/FemGene® is now available in the Guest Expert Replays!
In this session, Dr. Vanessa explains the different types of HRT, why treatments work for some women and not others, and shares real-life stories of how understanding genetics…
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Sleep matters! Let’s see how much rest our community is actually getting.
What is your average sleep time?
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PCOS Lifestyle Guide
Struggling with PCOS symptoms like irregular periods, acne, unwanted hair, or fatigue? Your body is trying to tell you something.
In today’s carousel, we break down practical lifestyle steps that can help you balance hormones, support metabolism, and feel better—fast. From nutrition tips and sleep hacks to supplements that make a difference,…
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Daniel posted a new post.
Hair Loss: Causes, Symptoms, and Natural Ways to Stop Thinning HairHair loss, thinning hair, and sudden shedding often feel personal, yet they are rarely random. Your hair is one of the most sensitive mirrors of your inner biology. When hormones […]
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2 months ago (edited)
Mold Symptoms to Watch For 🦠
In today’s lesson, “Mold Symptoms,” from the Intro to Mold & Mycotoxin Illness course, we explore the common signs of mold exposure and why they’re often missed.
Some key clues include:
- Getting sick more often or taking longer to recover
- Strong cravings for sugar or carbs
- Brain fog, memory issues, anxiety, or low mood
- Shortness of breath, sinus…
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Are These Signs of Low Stomach Acid?
If you’re dealing with digestive discomfort, the issue may not be too much stomach acid… but actually too little.
In today’s clip, we highlight the most common signs of low stomach acid that people often overlook:-
Belching, gas, or bloating within an hour of eating
Low acid slows digestion, causing fermentation and gas. -
Heartburn or acid…
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Hello B Better community!
We’d love to hear what usually gets in the way of your healthy routine. Your answer helps us tailor better guidance for you.
What breaks your healthy routine the most?
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