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10 months ago (edited)
🧐 In what way does estrogen influence women in the 5-10 years before menopause? And what can you do about it?
👇Have you got any other tips? Let us know below!
Someone in our community might benefit from your experience as well!
2:29
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😴 Are you struggling to stay asleep thanks to perimenopause? âŁ
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Let me know in the comments if youâve tried any of these solutions and whatâs worked best for you!👇🏻âŁ
0:49
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10 months ago (edited)
Q&A is now live!
Hey everyone,Due to a small technical hiccup, weâre starting the Q&A a bit later than planned â but weâre live now and ready to go!
Feel free to join us, I’m excited to have you with us!
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Got a good read to recommend? 📚 Letâs swap book ideas!
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I encourage all women to take these 2 free self-assessment tools to help determine your breast cancer risk!
👉🏻https://magview.com/ibis-risk-calculator/
And hereâs another one that takes less time for comparison:
👉🏻https://bcrisktool.cancer.gov
0:40
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Menopause is 100% naturalâbut that doesnât mean itâs always easy. 💬
In this clip, Dr. Felice Gersh reminds us that while menopause is inevitable for every woman, that doesnât mean we have to go through it unprepared or unsupported.She breaks down why understanding whatâs happening in your body matters, and why ânaturalâ doesnât always mean…
0:59
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✨ Share your win in the commentsâweâd love to celebrate your progress with you! 🙌
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b-better posted a new post.
SwanwickB Better is excited to partner with Swanwick Glasses, offering our members an exclusive 10% discount on their premium blue light-blocking glasses, designed to protect your sleep and support overall [âŚ]
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Healthy Gut, Stronger Immunity!🌿
Todayâs snippet, âHealthy Microbiome = Healthy Immune Functionâ, explores how your gut health directly impacts your immune system.
A balanced microbiome is essential for maintaining immune resilienceâit helps reduce chronic inflammation, prevent allergies, and is shaped by the food you eat and the lifestyle…
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Kkol started the discussion
Lab tests for your first member case
Hi B. This is my 23 years old son with the previously chronic nausea.
Quick recap. We have only found he had low elastase at that time and he took for that not for long, maybe 4 weeks, Creon.
Later a year ago he had high CK total levels after workout and we kept him inspecting and found nothing.
These are his latest results.
I believe…
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