healthyliving99
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Hi B & Daniel, It is routinely recommended to give pregnant women the tdap & rsv vaccine in the US when they are pregnant at around 7-8 months even if […]
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Hi, I keep experiencing UTI symptoms in my pregnancy. Whenever I feel the symptoms (burning during/right after urination) start, I take D-Mannose (1300 mg) with Cranberry Extract (50 mg). In […]
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Hi B & Daniel, I’ve been going over the interpreting blood test course (very helpful btw, thank you!) and I was wondering if the reference ranges and optimal values […]
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Hi B & Daniel, Do you have any suggestions on dealing with a congested nose that refuses to unblock? Tried saline nasal sprays, inhaling steam, drinking warm liquids and teas, […]
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Hi Bernadette & Daniel, I was going over the mold course and I had a questions. What is the amount of “stinky” foods to eat daily? I see that it […]
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Hi Bernadette and Daniel, I currently live in an area which is polluted with smoke from wildfire. What means can be taken to protect myself from the smoke and pollutants? […]
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Hi Bernadette & Daniel, I had a questions in regards to which types of candles are safe to use. I know many candles with fragrances in them can be endocrine […]
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Hi Bernadatte and Daniel, I hope you’re both doing well. Do you have any resources for breastfeeding? Any suggestions for herbs and supplements that improve milk production? What kind of […]
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Hi Bernadette and Daniel, Are there specific nutrients that should be consumed more during postpartum? I know that soups, broths and easily digestible foods are key (slow cooked meats, cooked […]
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Hi B & Daniel, How often would you recommend doing castor oil packs for someone who is using it for PCOS & general liver detoxification? Thank you!
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Hi B & Daniel, I had a general blood test ordered (CMP, Lipid panel, CBC, Iron, TSH, hs-CRP, Vitamin D). 1) My vitamin D levels are low, so I plan […]
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Hi B & Daniel, Do you have any brand recommendations for lactase enzymes? Or anything I should be looking out for? I had lactose intolerance as a kid (would get […]
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Hi B & Daniel, I have extremely tight neck muscles (all around my neck). My neck is full of big trigger points, and when I do try to massage my […]
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Hi B & Daniel, Are there specific blood tests you’d recommend doing before conceiving (for men & women)? Based on the courses posted, I’d assume a full thyroid panel, measuring […]
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Hi B & Daniel, Do you know if there are some ways to navigate all animal (poultry, red meat), seafood, and egg related aversions due to pregnancy? Have you come […]