on your answer it caught my eyes “taking mineral supplements”. I don’t take it personally unless I need it but recently so many functional medicine drs or practitioners have been promoting the importance of minerals and how most of us are lacking many without knowing and they drink daily electrolytes especially after sweating in gym or sauna and since there is no accurate test that is reachable to everyone so what to do? Is it ok what they’re promoting or better not to drink electrolytes daily?

I mean as if you ate unripe persimmon

thank you asking about sauerkraut because earlier you said to stay away from acidic food such as cooked tomato and lemon. So I thought it’s the same for pylori. I know the root cause, it was stress for sure.
Regarding stomach acid yes this is why I was surprised that we can boost it since low stomach acid makes good environment fir h pylori

are fermented veggies like sauerkraut problematic food for pylori?

thank you do you think a certain detox should be done on everyone?

Thank you so much B I appreciate that. Tbh freaking out right now, 4 years using rusted water and everytime we ask the maintenance to check it all they do they clean the faucet and tank and the water is fine. How frustrating this is!

thanks a lot

one more question if you don’t mind. How much baking soda and how many times a day? Also any way to go around citrus consumption? I usually have it in salad dressing. Just curious

I did 2g few years ago and I was fine and Omar some point did 3G at the beginning. May I ask how long did you take it and did you repeat the test?

yes definitely thank you

how much mastic gum? 1-3 g usually

I am reading a lot at the moment as I have my results for pylori not positive but intermediate 137 (positive >200) and negative <50
And I’ve read about the acid being low can cause even pylori. I’m not a practitioner tho 🙂

thank you for your very reasonable reply and looking forward for these courses

thank you B. Yes, stress is big thing and actually it seems to be the basic of health / illness.

I have to add that I thought if glucose is on the high side and insulin on low side this can be insulin resistance. That’s why I wanted to make sure and ask