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🥗 What’s the Best Diet for Blood Sugar Balance?
In today’s lesson, “What is the Best Diet?“, we’re diving into one of the most common questions: What’s the best diet to support healthy blood sugar?
The truth is — there isn’t a single “one-size-fits-all” answer. What works best depends on your body, your lifestyle, and your unique needs. But…
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🧼 A clean home shouldn’t come at the cost of your health — so let’s share the good stuff! 💚
What’s your go-to non-toxic cleaning product? Drop it below to help others make the switch! 👇
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💥 What If Trauma Isn’t Just a Memory… But a Pattern in the Body?
This is the second reel we’re sharing today from “Inside the Self-Healing Revolution with Garry Lineham from Human Garage” — and it’s one of the most honest, grounding takes on trauma we’ve ever heard.Most people think trauma means war, abuse, or a single big event. But Garry…
1:37
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🧬 What Is Fascia — And Why Does It Matter So Much?
This is the first reel we’re sharing today from the full session “Inside the Self-Healing Revolution with Garry Lineham from Human Garage” — and it’s all about fascia — a word you’ve probably heard… but may not fully understand yet.Fascia isn’t just tissue that wraps around your muscles.…
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🍭 Why Blood Sugar Can Get Out of Balance
In today’s video, “Blood Sugar Regulation: How It Dysfunctions”, we’re looking at how everyday habits can throw our blood sugar out of balance.
These days, it’s so easy to eat too many processed carbs and sugars — like cereal, bread, pasta, soda, and snacks. And on top of that, we deal with a lot of…
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Last week, we asked for your favorite clean shampoos — and now we’re sharing one of ours! 👇
✨ Carina Organics has become a team favorite for its gentle ingredients, light scent, and simple, non-toxic formula that actually works.
Tried it? Let us know! And if you’ve got other go-to clean shampoos, we’re all ears. 💚
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📵 Easy Ways to Cut EMF Exposure (Without Giving Up Technology)
🎬 This is the second reel we’re sharing today from “The Invisible Threat: EMF’s Hidden Dangers and How to Protect Your Family” with Nick Pineault — and it’s packed with small, practical ways to reduce EMF exposure in everyday life.
Nick doesn’t suggest giving up your phone or Wi-Fi…
1:36
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📲 Could EMFs Be Impacting Your Sleep, Mood, or Energy?
🎬 This is the first reel we’re sharing today from “The Invisible Threat: EMF’s Hidden Dangers and How to Protect Your Family” with Nick Pineault — and it’s an eye-opener for anyone struggling with symptoms like fatigue, anxiety, poor sleep, or even recurring headaches.
Nick explains that…
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🍽️ How Blood Sugar Really Works
In today’s snippet, “Blood Sugar Regulation: How It Works“, we’re breaking down how your body balances blood sugar throughout the day — and why this system, once built for survival, now works against us.
Here’s what happens in a healthy system:
When your blood sugar rises (after eating), your brain tells the…
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Tried and tested clean haircare can be hard to find — so let’s help each other out! 💚 Share your favorite clean shampoo or conditioner below!
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