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2 months ago (edited)
Mold Symptoms to Watch For 🦠
In today’s lesson, “Mold Symptoms,” from the Intro to Mold & Mycotoxin Illness course, we explore the common signs of mold exposure and why they’re often missed.
Some key clues include:
- Getting sick more often or taking longer to recover
- Strong cravings for sugar or carbs
- Brain fog, memory issues, anxiety, or low mood
- Shortness of breath, sinus problems, or trouble breathing
- Sudden vision changes, body aches, or constant fatigue
- Waking up at night to urinate or having disrupted sleep
- New food sensitivities
- Feeling better when away from home or your workspace
💡 Takeaway: Mold can affect many parts of the body. Recognizing these patterns is the first step to uncovering hidden exposure.
💬 Question: Have you noticed any of these symptoms?