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🧬 What Is Fascia — And Why Does It Matter So Much?
This is the first reel we’re sharing today from the full session “Inside the Self-Healing Revolution with Garry Lineham from Human Garage” — and it’s all about fascia — a word you’ve probably heard… but may not fully understand yet.Fascia isn’t just tissue that wraps around your muscles. According to Garry, it’s what we’re made of. From the moment of conception, fascia forms the foundational structure of the body — surrounding, weaving through, and supporting every system.
And while modern science used to treat it as a passive layer, it’s now becoming clear that fascia plays a key role in healing, energy flow, and movement.
💡 If you’ve ever felt tight, stuck, or like your body is holding onto tension, fascia could be the missing piece.
⬇️ Watch the clip to hear Garry explain why understanding fascia changes everything — and how working with it can unlock deep healing from the inside out.
✨ Stay tuned for the second reel later today — we’re diving into trauma, and how it lives in the body.
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