If you missed our live session, you can now watch the full discussion anytime. Eddie Stern shared the inspiring story behind The Breathing App, explained how slow breathing can support blood sugar regulation and cardiovascular health — especially for people with diabetes — and guided us through a practical breathing exercise. CLICK HERE Bio Eddie […]

If you missed our live session, you can now watch the full discussion at your convenience. Lauren Mones shared her powerful journey of overcoming Crohn’s disease and how it led to her passion for fermentation. She also explored the benefits of fermented foods for gut health, microbiome support, and more. CLICK HERE What to Expect: […]