If you missed our live session, you can now watch the full discussion at your convenience. Lauren Mones shared her powerful journey of overcoming Crohn’s disease and how it led to her passion for fermentation. She also explored the benefits of fermented foods for gut health, microbiome support, and more.
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What to Expect:
- Get practical tips on how to start fermenting at home
- Learn the truth about store-bought fermented foods like kombucha, sauerkraut, and kefir
- Get insights into the nutritional advantages of the different types of fermented foods
- Learn what conditions it can help with and how to introduce it correctly
- Dispel common myths about these amazing superfoods!
Speaker’s Bio
Lauren Mones has always been someone to question authority, even in the face of adversity. When diagnosed with Crohn’s disease, doctors told her it was incurable and that she could potentially die from it or cancer. However, 10 years later, Lauren is thriving, living her dream life by the ocean with her husband and fur babies, healthier and happier than ever. She is the founder and CEO of Fermenting Fairy, a company committed to bridging the gap between humans and Nature.