Now available in B Better
Heavy Metal Detox
Program
Heavy Metal Detox Relief
Fatigue. Headaches. Brain fog. Achy joints. Skin breakouts.
You’ve cleaned up your diet, tried supplements, even followed countless health plans — but the hidden burden of heavy metals may still be weighing you down.
This program helps you uncover whether toxic metals are behind your symptoms — and gives you a safe, step-by-step system to release them, support detox pathways, and restore balance. With guidance from a functional medicine expert, you’ll first prepare your body properly to reduce uncomfortable “die-off” reactions — then move through the detox process in the right order, safely and effectively.
Whether it’s your very first detox or you’ve tried before without success, you’ll walk away with clarity, structure, and tools that make the process smoother, safer, and more effective.
A program for the person who’s ready to stop guessing, stop Googling, and finally find out if hidden heavy metals are behind those stubborn “mystery symptoms.”
In just a few guided steps, you’ll learn how to safely prepare your body, uncover whether toxic metals could be the missing link, and move through a structured detox in the right order. This isn’t about harsh cleanses, random supplements, or trial-and-error. It’s about preparing your body to handle the release of stored metals, reducing uncomfortable detox reactions, and restoring balance — so you can feel like yourself again.
Every step is laid out for you: from your initial assessment, to prepping your detox pathways, to targeted detox protocols, supportive diet and lifestyle strategies, and optional testing if you want to confirm whether heavy metals are at play. Then, with your re-assessment, you’ll know exactly how far you’ve come and what to do next. You’ll never be left guessing — you’ll be guided the whole way.
What You’ll Walk Away With:
- Relief from fatigue, headaches, achy joints, brain fog, skin flares, and other heavy-metal–related symptoms
- A proven, step-by-step system to safely release metals without overwhelming your body
- Clarity on whether heavy metals could be playing a role in your symptoms
- Optional testing guidance — know when to test, what to test, and how results can guide your next steps
- Natural tools and strategies to support detox, gut healing, and resilience
- Confidence that whether this is your first detox or your fifth, you’re doing it safely and effectively
When you’re done, you won’t just have answers — you’ll have relief, clarity, and the confidence that your body is finally on the right track.
What You’ll Gain Inside the Program
- Relief & Comfort – safe, natural strategies to ease fatigue, headaches, brain fog, skin issues, achy joints, and that “weighed down” feeling as your body clears hidden metals.
- Clarity on Root Causes – uncover whether heavy metals could be behind your lingering symptoms, and learn what else might be driving them if not.
- Subjective Assessment Forms – simple, guided forms to help you evaluate your likelihood of heavy metal burden before you even consider testing.
- Step-by-Step Guidance – each phase is laid out in the right order, so you prep your detox pathways first, then move safely into targeted detox — with zero guesswork.
- Confidence & Safety – know how to minimize detox reactions, support your liver and gut, and move through the process without fear of doing it wrong.
- Targeted Support – learn when and how to use binders, chelators, foods, and lifestyle strategies that make the detox effective and sustainable.
- Long-Term Plan – re-assess after your detox, know if further testing is needed, and create a plan to maintain your results and reduce future toxic exposure.
Feeling good isn’t just about “flushing metals” — it’s about restoring balance so your energy, focus, skin, and overall vitality can thrive again.
What’s Inside the Heavy Metal Detox Program
In this guided program, you’ll move step by step through assessments, preparation, detox strategies, and re-assessments — so you always know exactly what to do and never feel lost. Each stage builds on the last, because with detoxing heavy metals, order matters. Doing the right things in the right sequence is what turns an overwhelming, reaction-filled process into safe, lasting results.
About Bernadette Abraham, creator of Sleep Optimization Program
Bernadette Abraham is a UAE-based functional health educator, speaker, and best-selling author of UNJUNK: How to Raise Healthy Eaters in a Processed World. She’s the founder of B Better, a practical, root-cause health platform serving a global community of families, practitioners, and high-performers.
Through B Better, Bernadette has spent 15+ years simplifying cutting-edge science into everyday habits—helping people feel and function better without the overwhelm.
She holds a B.Sc. in Computer Engineering and an M.Sc. in Exercise Science & Health Promotion, and has spoken at events like MEFIT Pro and appeared across UAE radio & TV.
Why Bernadette created this program: Heavy metal detox is often oversimplified—and risky—when people jump in with chlorella, celery juice, or a single binder. Bernadette kept seeing self-experiments backfire because key steps were missed: screening, drainage prep, mineral repletion, correct sequencing (mobilize → bind → clear), and rest phases between rounds. After guiding many clients safely through multi-round protocols—and seeing metals as an overlooked but pervasive driver of symptoms—she built a cautious, stepwise roadmap anyone can follow with confidence and without setbacks.
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